Breathe Relief Short guided breathing, when you want it

A small pause in your day

A one-minute breathing break.

Start a free gentle exhale session in one tap. Follow the circle at your own pace. No account needed.

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Real Breathe Relief app screen showing the free one-minute Gentle Exhale session
Real guided breathing session with a visual exhale cue, pause control and optional spoken guidance

Follow a gentle rhythm.

The visual cue guides each breath. Spoken guidance is optional. Free 60- and 120-second sessions remain available without Plus.